Alex Newhook

Born on:
Birth place: St. John's, Newfoundland and Labrador, Canada
Forward, shoots left
5 ' 11" (180 cm) | 201 lb (91 kg)
Birth place: St. John's, Newfoundland and Labrador, Canada
Forward, shoots left
5 ' 11" (180 cm) | 201 lb (91 kg)
Championships & Medals
| Age | Year | Team | Event | Tournament Location / Series Result | |
|---|---|---|---|---|---|
| 19 | 2021 | Team Canada | U20 World Championship | Edmonton and Red Deer, Alberta, Canada | |
| 21 | 2022 | Colorado Avalanche | NHL Stanley Cup Champion | Colorado Avalanche defeated Tampa Bay Lightnings 4‑2 in a best of seven series. | |
| IIHF U20 World Championship Medals | |||||
| NHL Stanley Cup Championships | |||||
| Overall | Time on Ice | Goals | Assists | Points | per 60 All Situations | per 60 Even-Strength | per 60 Power-Play | Shots | Defensive | Faceoffs | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Date | Game | Score | G | A | P | PIM | +/- | TOI | ES | PP | SH | ESG | PPG | SHG | GWG | OTG | ESA | PPA | SHA | GWA | OTA | ESP | PPP | SHP | GWP | OTP | PPP% | G/60 | A/60 | P/60 | ESG/60 | ESA/60 | ESP/60 | PPG/60 | PPA/60 | PPP/60 | SOG | SH% | HITS | BS | FOW | FOL | FO% |
| Nov 4, 2025 | PHI @ MTL | (5-4) | 0 | 0 | 0 | 0 | -2 | 16:19 | 11:56 | 1:22 | 3:01 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 2 | 0.0% | 3 | 0 | 0 | 2 | 0.00% |
| Nov 6, 2025 | MTL @ NJD | (3-4) | 0 | 1 | 1 | 0 | -1 | 15:17 | 12:51 | 0:17 | 2:09 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 3.926 | 3.926 | 0.000 | 4.669 | 4.669 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 2 | 0 | 1 | 1 | 50.00% |
| Nov 8, 2025 | UTA @ MTL | (2-6) | 1 | 1 | 2 | 2 | 3 | 14:53 | 12:40 | 1:46 | 0:27 | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 0 | 0.0% | 4.031 | 4.031 | 8.063 | 4.737 | 4.737 | 9.474 | 0.000 | 0.000 | 0.000 | 5 | 20.0% | 2 | 0 | 3 | 3 | 50.00% |
| Nov 11, 2025 | LAK @ MTL | (5-1) | 0 | 0 | 0 | 2 | -1 | 15:04 | 11:58 | 1:24 | 1:42 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 2 | 0 | 2 | 3 | 40.00% |
| Nov 13, 2025 | DAL @ MTL | (7-0) | 0 | 0 | 0 | 0 | 0 | 5:54 | 4:39 | 0:44 | 0:31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 0 | 0 | 1 | 3 | 25.00% |
| GAME LOG | |||||||||||||||||||||||||||||||||||||||||||
| Stripe: | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
| 2017‑18 | Victoria Grizzlies | BCHL | 16 | 45 | 22 | 44 | 66 | 10 | 6 | 0 | 3 | ||
| 2017‑18 | Team Canada Black U17 | | 16 | 6 | 1 | 3 | 4 | 4 | 0 | 0 | 0 | ||
| 2018‑19 | Victoria Grizzlies | BCHL | 17 | 53 | 38 | 64 | 102 | 21 | 5 | 0 | 5 | ||
| 2018‑19 | Team Canada U18 | | 17 | 9 | 8 | 5 | 13 | 0 | 8 | 1 | 0 | 1 | 25.0 |
| 2019‑20 | Boston College | NCAA | 18 | 34 | 19 | 23 | 42 | 8 | 28 | 4 | 3 | 4 | 21.6 |
| 2019‑20 | Team Canada U20 | | 18 | 3 | 0 | 0 | 0 | 0 | -1 | 0.0 | |||
| 2020‑21 | Boston College | NCAA | 19 | 12 | 7 | 9 | 16 | 8 | -1 | 4 | 0 | 1 | 14.6 |
| 2020‑21 | Colorado Eagles | AHL | 19 | 8 | 5 | 4 | 9 | 4 | -2 | 3 | 0 | 1 | 23.8 |
| 2020‑21 | Colorado Avalanche | NHL | 19 | 6 | 0 | 3 | 3 | 2 | 5 | 0 | 0 | 0 | 0.0 |
| 2020‑21 | Team Canada U20 | | 19 | 7 | 3 | 3 | 6 | 2 | 8 | 0 | 0 | 1 | |
| 2021‑22 | Colorado Eagles | AHL | 20 | 10 | 4 | 7 | 11 | 2 | -1 | 2 | 1 | 2 | 13.3 |
| 2021‑22 | Colorado Avalanche | NHL | 20 | 71 | 13 | 20 | 33 | 12 | 11 | 3 | 0 | 5 | 11.5 |
| 2022‑23 | Colorado Avalanche | NHL | 21 | 82 | 14 | 16 | 30 | 22 | 0 | 1 | 0 | 3 | 12.1 |
| 2023‑24 | Montreal Canadiens | NHL | 22 | 55 | 15 | 19 | 34 | 18 | -11 | 2 | 0 | 2 | 17.6 |
| 2024‑25 | Montreal Canadiens | NHL | 23 | 82 | 15 | 11 | 26 | 24 | -21 | 1 | 0 | 3 | 12.7 |
| 2025‑26 | Montreal Canadiens | NHL | 24 | 17 | 6 | 6 | 12 | 8 | 7 | 1 | 0 | 2 | 25.0 |
| NHL Totals | 313 | 63 | 75 | 138 | 86 | -9 | 8 | 0 | 15 | 13.6 | |||
| BCHL Totals | 98 | 60 | 108 | 168 | 31 | 11 | 0 | 8 | |||||
| NCAA Totals | 46 | 26 | 32 | 58 | 16 | 27 | 8 | 3 | 5 | 19.1 | |||
| AHL Totals | 18 | 9 | 11 | 20 | 6 | -3 | 5 | 1 | 3 | 17.6 | |||
Playoff Stats
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017‑18 | Victoria Grizzlies | BCHL | 16 | 12 | 3 | 6 | 9 | 8 | 0 | 0 | 0 | ||
| 2018‑19 | Victoria Grizzlies | BCHL | 17 | 15 | 11 | 13 | 24 | 2 | 5 | 0 | 2 | ||
| 2020‑21 | Colorado Avalanche | NHL | 19 | 8 | 1 | 1 | 2 | 2 | 0 | 0 | 0 | 1 | 25.0 |
| 2021‑22 | Colorado Avalanche | NHL | 20 | 12 | 0 | 4 | 4 | 4 | 0 | 0 | 0 | 0 | 0.0 |
| 2022‑23 | Colorado Avalanche | NHL | 21 | 7 | 0 | 1 | 1 | 4 | -3 | 0 | 0 | 0 | 0.0 |
| 2024‑25 | Montreal Canadiens | NHL | 23 | 5 | 1 | 1 | 2 | 4 | -3 | 1 | 0 | 0 | 12.5 |
| NHL Totals | 32 | 2 | 7 | 9 | 14 | -6 | 1 | 0 | 1 | 8.7 | |||
| BCHL Totals | 27 | 14 | 19 | 33 | 10 | 5 | 0 | 2 |
National Team Stats - Major Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Canada - U18 World Championship 2019 | 17 | 7 | 5 | 5 | 10 | 0 | 6 | 0 | 0 | 0 | 22.7 |
| Team Canada - U20 World Championship 2021 | 19 | 6 | 3 | 3 | 6 | 2 | 8 | 0 | 0 | 1 | 27.3 |
| U18 World Championship Totals | 7 | 5 | 5 | 10 | 0 | 6 | 0 | 0 | 0 | 22.7 | |
| U20 World Championship Totals | 6 | 3 | 3 | 6 | 2 | 8 | 0 | 0 | 1 | 27.3 |
National and Regional Team Stats - Miscellaneous Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Canada Black - U17 World Challenge 2017 | 16 | 5 | 1 | 3 | 4 | 4 | 0 | 0 | 0 | ||
| Team Canada Black - U17 World Challenge Exhibition Games 2017 | 16 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| Team Canada - U18 Worlds Exhibition Games 2019 | 18 | 2 | 3 | 0 | 3 | 0 | 2 | 1 | 0 | 1 | 30.0 |
| Team Canada - U20 World Summer Showcase 2019 | 18 | 3 | 0 | 0 | 0 | 0 | -1 | 0.0 | |||
| Team Canada - U20 Worlds Exhibition Games 2020 | 19 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
| U17 Men Totals | 6 | 1 | 3 | 4 | 4 | 0 | 0 | 0 | |||
| U20 Men Totals | 4 | 0 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | ||
| U18 Men Totals | 2 | 3 | 0 | 3 | 0 | 2 | 1 | 0 | 1 | 30.0 |