Jamie Benn

Born on:
Birth place: Victoria, British Columbia, Canada
Forward, shoots left
6 ' 3" (191 cm) | 205 lb (93 kg)
Birth place: Victoria, British Columbia, Canada
Forward, shoots left
6 ' 3" (191 cm) | 205 lb (93 kg)
Championships & Medals
| Age | Year | Team | Event | Tournament Location / Series Result | |
|---|---|---|---|---|---|
| 19 | 2009 | Team Canada | U20 World Championship | Ottawa, Ontario, Canada | |
| 19 | 2009 | Kelowna Rockets | WHL Ed Chynoweth Cup Champion | Kelowna Rockets defeated Calgary Hitmen 4‑2 in a best of seven series. | |
| 24 | 2014 | Team Canada | Olympics - Sochi | Sochi, Russia | |
| IIHF U20 World Championship Medals | |||||
| Olympic Medals | |||||
| WHL Ed Chynoweth Cup Championships | |||||
| Overall | Time on Ice | Goals | Assists | Points | per 60 All Situations | per 60 Even-Strength | per 60 Power-Play | Shots | Defensive | Faceoffs | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Date | Game | Score | G | A | P | PIM | +/- | TOI | ES | PP | SH | ESG | PPG | SHG | GWG | OTG | ESA | PPA | SHA | GWA | OTA | ESP | PPP | SHP | GWP | OTP | PPP% | G/60 | A/60 | P/60 | ESG/60 | ESA/60 | ESP/60 | PPG/60 | PPA/60 | PPP/60 | SOG | SH% | HITS | BS | FOW | FOL | FO% |
| Nov 26, 2025 | DAL @ SEA | (3-2) | 0 | 1 | 1 | 2 | 0 | 11:01 | 10:38 | 0:00 | 0:23 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 5.446 | 5.446 | 0.000 | 5.643 | 5.643 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 0 | 0 | 3 | 0 | 100.00% |
| Nov 28, 2025 | UTA @ DAL | (3-4) | 1 | 0 | 1 | 0 | 0 | 12:43 | 12:43 | 0:00 | 0:00 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0.0% | 4.718 | 0.000 | 4.718 | 4.718 | 0.000 | 4.718 | 0.000 | 0.000 | 0.000 | 1 | 100.0% | 3 | 0 | 2 | 4 | 33.33% |
| Nov 30, 2025 | OTT @ DAL | (1-6) | 1 | 0 | 1 | 0 | 0 | 14:36 | 11:54 | 2:42 | 0:00 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0.0% | 4.110 | 0.000 | 4.110 | 5.042 | 0.000 | 5.042 | 0.000 | 0.000 | 0.000 | 2 | 50.0% | 3 | 0 | 5 | 4 | 55.56% |
| Dec 2, 2025 | DAL @ NYR | (2-3) | 0 | 0 | 0 | 0 | 0 | 16:14 | 14:15 | 1:56 | 0:03 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 3 | 1 | 3 | 1 | 75.00% |
| Dec 3, 2025 | DAL @ NJD | (3-0) | 0 | 2 | 2 | 2 | 2 | 13:10 | 12:54 | 0:16 | 0:00 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 1 | 0 | 2 | 0 | 0 | 1 | 0 | 0.0% | 0.000 | 9.114 | 9.114 | 0.000 | 9.302 | 9.302 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 0 | 2 | 0 | 1 | 0.00% |
| GAME LOG | |||||||||||||||||||||||||||||||||||||||||||
| Stripe: | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
| 2005‑06 | Victoria Salsa | BCHL | 16 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | |||
| 2006‑07 | Victoria Grizzlies | BCHL | 17 | 53 | 42 | 23 | 65 | 78 | 19 | 2 | |||
| 2007‑08 | Victoria Grizzlies | BCHL | 18 | 2 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | ||
| 2007‑08 | Kelowna Rockets | WHL | 18 | 51 | 33 | 32 | 65 | 68 | 32 | 15 | 0 | 4 | |
| 2008‑09 | Kelowna Rockets | WHL | 19 | 56 | 46 | 36 | 82 | 71 | 27 | 15 | 6 | 7 | |
| 2008‑09 | Kelowna Rockets | Memorial Cup | 19 | 4 | 5 | 4 | 9 | 8 | 2 | 2 | 1 | 2 | 33.3 |
| 2008‑09 | Team WHL U20 | | 19 | 2 | 0 | 2 | 2 | 0 | -1 | 0 | 0 | 0 | |
| 2008‑09 | Team Canada U20 | | 19 | 6 | 4 | 2 | 6 | 4 | 0 | 3 | 0 | 1 | 40.0 |
| 2009‑10 | Texas Stars | AHL | 20 | ||||||||||
| 2009‑10 | Dallas Stars | NHL | 20 | 82 | 22 | 19 | 41 | 45 | -1 | 2 | 0 | 3 | 12.1 |
| 2010‑11 | Dallas Stars | NHL | 21 | 69 | 22 | 34 | 56 | 52 | -5 | 6 | 4 | 3 | 12.4 |
| 2011‑12 | Dallas Stars | NHL | 22 | 71 | 26 | 37 | 63 | 55 | 15 | 2 | 1 | 7 | 12.8 |
| 2011‑12 | Team Canada | | 22 | 8 | 3 | 2 | 5 | 4 | 4 | 0 | 0 | 1 | 42.9 |
| 2012‑13 | Dallas Stars | NHL | 23 | 41 | 12 | 21 | 33 | 40 | -12 | 3 | 0 | 3 | 10.9 |
| 2012‑13 | Hamburg Freezers | DEL | 23 | 19 | 7 | 13 | 20 | 30 | 8 | 1 | 2 | 1 | 10.3 |
| 2013‑14 | Dallas Stars | NHL | 24 | 81 | 34 | 45 | 79 | 64 | 21 | 5 | 1 | 3 | 12.2 |
| 2013‑14 | Team Canada | | 24 | 6 | 2 | 0 | 2 | 4 | 1 | 0 | 0 | 2 | 11.1 |
| 2014‑15 | Dallas Stars | NHL | 25 | 82 | 35 | 52 | 87 | 64 | 1 | 10 | 2 | 6 | 13.8 |
| 2015‑16 | Dallas Stars | NHL | 26 | 82 | 41 | 48 | 89 | 64 | 7 | 17 | 2 | 5 | 16.6 |
| 2016‑17 | Dallas Stars | NHL | 27 | 77 | 26 | 43 | 69 | 66 | -9 | 12 | 1 | 4 | 12.9 |
| 2017‑18 | Dallas Stars | NHL | 28 | 82 | 36 | 43 | 79 | 54 | 20 | 9 | 1 | 7 | 14.9 |
| 2018‑19 | Dallas Stars | NHL | 29 | 78 | 27 | 26 | 53 | 56 | 14 | 8 | 0 | 2 | 14.3 |
| 2019‑20 | Dallas Stars | NHL | 30 | 69 | 19 | 20 | 39 | 53 | -4 | 8 | 0 | 4 | 11.7 |
| 2020‑21 | Dallas Stars | NHL | 31 | 52 | 11 | 24 | 35 | 33 | 13 | 3 | 0 | 2 | 8.9 |
| 2021‑22 | Dallas Stars | NHL | 32 | 82 | 18 | 28 | 46 | 88 | -13 | 3 | 1 | 2 | 9.9 |
| 2022‑23 | Dallas Stars | NHL | 33 | 82 | 33 | 45 | 78 | 34 | 23 | 13 | 2 | 4 | 17.4 |
| 2023‑24 | Dallas Stars | NHL | 34 | 82 | 21 | 39 | 60 | 41 | 8 | 7 | 1 | 3 | 12.8 |
| 2024‑25 | Dallas Stars | NHL | 35 | 80 | 16 | 33 | 49 | 70 | 3 | 1 | 0 | 4 | 11.8 |
| 2025‑26 | Dallas Stars | NHL | 36 | 9 | 3 | 5 | 8 | 6 | 3 | 0 | 0 | 0 | 27.3 |
| NHL Totals | 1201 | 402 | 562 | 964 | 885 | 84 | 109 | 16 | 62 | 13.2 | |||
| WHL Totals | 107 | 79 | 68 | 147 | 139 | 59 | 30 | 6 | 11 | ||||
| BCHL Totals | 61 | 42 | 23 | 65 | 80 | 19 | 2 | 0 | |||||
| DEL Totals | 19 | 7 | 13 | 20 | 30 | 8 | 1 | 2 | 1 | 10.3 | |||
| Memorial Cup Totals | 4 | 5 | 4 | 9 | 8 | 2 | 2 | 1 | 2 | 33.3 | |||
Playoff Stats
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006‑07 | Victoria Grizzlies | BCHL | 17 | 11 | 5 | 4 | 9 | 12 | 0 | 0 | 2 | ||
| 2007‑08 | Kelowna Rockets | WHL | 18 | 7 | 3 | 8 | 11 | 4 | 0 | 2 | 0 | 0 | |
| 2008‑09 | Kelowna Rockets | WHL | 19 | 19 | 13 | 20 | 33 | 18 | 9 | 6 | 1 | 2 | |
| 2009‑10 | Texas Stars | AHL | 20 | 24 | 14 | 12 | 26 | 22 | 7 | 4 | 0 | 4 | 18.4 |
| 2013‑14 | Dallas Stars | NHL | 24 | 6 | 4 | 1 | 5 | 4 | 1 | 1 | 1 | 1 | 25.0 |
| 2015‑16 | Dallas Stars | NHL | 26 | 13 | 5 | 10 | 15 | 10 | 2 | 0 | 0 | 1 | 15.6 |
| 2018‑19 | Dallas Stars | NHL | 29 | 13 | 2 | 8 | 10 | 10 | 2 | 1 | 0 | 0 | 4.7 |
| 2019‑20 | Dallas Stars | NHL | 30 | 27 | 8 | 11 | 19 | 32 | 2 | 3 | 1 | 1 | 11.6 |
| 2021‑22 | Dallas Stars | NHL | 32 | 7 | 1 | 1 | 2 | 6 | 1 | 0 | 0 | 0 | 7.1 |
| 2022‑23 | Dallas Stars | NHL | 33 | 17 | 3 | 8 | 11 | 51 | -1 | 2 | 0 | 0 | 8.1 |
| 2023‑24 | Dallas Stars | NHL | 34 | 19 | 4 | 11 | 15 | 6 | 5 | 1 | 0 | 0 | 11.1 |
| 2024‑25 | Dallas Stars | NHL | 35 | 18 | 1 | 2 | 3 | 26 | -11 | 1 | 0 | 0 | 4.0 |
| NHL Totals | 120 | 28 | 52 | 80 | 145 | 1 | 9 | 2 | 3 | 10.3 | |||
| WHL Totals | 26 | 16 | 28 | 44 | 22 | 9 | 8 | 1 | 2 | ||||
| AHL Totals | 24 | 14 | 12 | 26 | 22 | 7 | 4 | 0 | 4 | 18.4 | |||
| BCHL Totals | 11 | 5 | 4 | 9 | 12 | 0 | 0 | 2 |
National Team Stats - Major Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Canada - U20 World Championship 2009 | 19 | 6 | 4 | 2 | 6 | 4 | 0 | 3 | 0 | 1 | 40.0 |
| Team Canada - World Championship 2012 | 22 | 8 | 3 | 2 | 5 | 4 | 4 | 0 | 0 | 1 | 42.9 |
| Team Canada - Olympics ‑ Sochi 2014 | 24 | 6 | 2 | 0 | 2 | 4 | 1 | 0 | 0 | 2 | 11.1 |
| World Championship Totals | 8 | 3 | 2 | 5 | 4 | 4 | 0 | 0 | 1 | 42.9 | |
| U20 World Championship Totals | 6 | 4 | 2 | 6 | 4 | 0 | 3 | 0 | 1 | 40.0 | |
| Olympics Totals | 6 | 2 | 0 | 2 | 4 | 1 | 0 | 0 | 2 | 11.1 |
National and Regional Team Stats - Miscellaneous Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Team WHL - CHL Canada Russia Series 2008 | 19 | 2 | 0 | 2 | 2 | 0 | -1 | 0 | 0 | 0 | |
| U20 Men Totals | 2 | 0 | 2 | 2 | 0 | -1 | 0 | 0 | 0 |
All-Star Game Appearences
| Year | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | Team Chara | NHL | 22 | 1 | 0 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0.0 |
| 2016 | Team Central | NHL | 26 | 1 | 0 | 1 | 1 | 0 | -2 | 0 | 0 | 0 | 0.0 |
| NHL All-Star Game Totals | 2 | 0 | 1 | 1 | 0 | -3 | 0 | 0 | 0 | 0.0 |