Arshdeep Bains

Born on:
Birth place: Surrey, British Columbia, Canada
Forward, shoots left
6 ' 0" (183 cm) | 183 lb (83 kg)
Birth place: Surrey, British Columbia, Canada
Forward, shoots left
6 ' 0" (183 cm) | 183 lb (83 kg)
Championships & Medals
| Age | Year | Team | Event | Tournament Location / Series Result | |
|---|---|---|---|---|---|
| 24 | 2025 | Abbotsford Canucks | AHL Calder Cup Champion | Abbotsford Canucks defeated Charlotte Checkers 4‑2 in a best of seven series. | |
| AHL Calder Cup Championships | |||||
| Overall | Time on Ice | Goals | Assists | Points | per 60 All Situations | per 60 Even-Strength | per 60 Power-Play | Shots | Defensive | Faceoffs | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Date | Game | Score | G | A | P | PIM | +/- | TOI | ES | PP | SH | ESG | PPG | SHG | GWG | OTG | ESA | PPA | SHA | GWA | OTA | ESP | PPP | SHP | GWP | OTP | PPP% | G/60 | A/60 | P/60 | ESG/60 | ESA/60 | ESP/60 | PPG/60 | PPA/60 | PPP/60 | SOG | SH% | HITS | BS | FOW | FOL | FO% |
| Dec 6, 2025 | MIN @ VAN | (2-4) | 0 | 0 | 0 | 0 | 0 | 7:27 | 7:27 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 0 | 0 | 0 | 0 | 0.00% |
| Dec 8, 2025 | DET @ VAN | (4-0) | 0 | 0 | 0 | 0 | 0 | 10:00 | 9:50 | 0:10 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 1 | 0 | 0 | 2 | 0.00% |
| Dec 11, 2025 | BUF @ VAN | (3-2) | 0 | 0 | 0 | 2 | 0 | 9:20 | 9:20 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 0 | 0 | 0 | 1 | 0.00% |
| Jan 15, 2026 | VAN @ CBJ | (1-4) | 0 | 0 | 0 | 0 | -2 | 9:56 | 9:56 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 2 | 0.0% | 1 | 0 | 0 | 0 | 0.00% |
| Jan 17, 2026 | EDM @ VAN | (6-0) | 0 | 0 | 0 | 0 | -1 | 10:01 | 10:01 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 2 | 0.0% | 1 | 0 | 0 | 0 | 0.00% |
| GAME LOG | |||||||||||||||||||||||||||||||||||||||||||
| Overall | Goals | per Game | Shots | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
| 2017‑18 | Red Deer Rebels | WHL | 16 | 40 | 2 | 5 | 7 | 13 | -6 | 0 | 0 | 0 | 0.050 | 0.125 | 0.175 | 24 | 8.3 |
| 2018‑19 | Red Deer Rebels | WHL | 17 | 63 | 6 | 12 | 18 | 37 | -6 | 0 | 0 | 0 | 0.095 | 0.190 | 0.286 | 56 | 10.7 |
| 2019‑20 | Red Deer Rebels | WHL | 18 | 63 | 18 | 33 | 51 | 18 | -13 | 5 | 3 | 4 | 0.286 | 0.524 | 0.810 | 150 | 12.0 |
| 2020‑21 | Red Deer Rebels | WHL | 19 | 23 | 8 | 13 | 21 | 15 | -4 | 3 | 0 | 1 | 0.348 | 0.565 | 0.913 | 56 | 14.3 |
| 2021‑22 | Red Deer Rebels | WHL | 20 | 68 | 43 | 69 | 112 | 56 | 35 | 13 | 0 | 10 | 0.632 | 1.015 | 1.647 | 216 | 19.9 |
| 2022‑23 | Abbotsford Canucks | AHL | 21 | 66 | 13 | 25 | 38 | 28 | 6 | 1 | 1 | 2 | 0.197 | 0.379 | 0.576 | 67 | 19.4 |
| 2023‑24 | Vancouver Canucks | NHL | 22 | 8 | 0 | 0 | 0 | 6 | -5 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 4 | 0.0 |
| 2023‑24 | Abbotsford Canucks | AHL | 22 | 59 | 16 | 39 | 55 | 28 | 18 | 3 | 1 | 4 | 0.271 | 0.661 | 0.932 | 92 | 17.4 |
| 2024‑25 | Vancouver Canucks | NHL | 23 | 13 | 1 | 0 | 1 | 0 | -5 | 0 | 0 | 1 | 0.077 | 0.000 | 0.077 | 8 | 12.5 |
| 2024‑25 | Abbotsford Canucks | AHL | 23 | 50 | 11 | 32 | 43 | 26 | 10 | 2 | 0 | 2 | 0.220 | 0.640 | 0.860 | 67 | 16.4 |
| 2025‑26 | Abbotsford Canucks | AHL | 24 | 5 | 3 | 3 | 6 | 6 | 4 | 0 | 0 | 0 | 0.600 | 0.600 | 1.200 | 11 | 27.3 |
| 2025‑26 | Vancouver Canucks | NHL | 24 | 28 | 1 | 4 | 5 | 12 | -3 | 0 | 0 | 0 | 0.036 | 0.143 | 0.179 | 18 | 5.6 |
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
| WHL Totals | 257 | 77 | 132 | 209 | 139 | 6 | 21 | 3 | 15 | 0.300 | 0.514 | 0.813 | 502 | 15.3 | |||
| AHL Totals | 180 | 43 | 99 | 142 | 88 | 38 | 6 | 2 | 8 | 0.239 | 0.550 | 0.789 | 237 | 18.1 | |||
| NHL Totals | 49 | 2 | 4 | 6 | 18 | -13 | 0 | 0 | 1 | 0.041 | 0.082 | 0.122 | 30 | 6.7 | |||
Playoff Stats
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017‑18 | Red Deer Rebels | WHL | 16 | 5 | 0 | 0 | 0 | 4 | -2 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 3 | 0.0 |
| 2018‑19 | Red Deer Rebels | WHL | 17 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 3 | 0.0 |
| 2021‑22 | Red Deer Rebels | WHL | 20 | 10 | 4 | 6 | 10 | 12 | 0 | 2 | 0 | 1 | 0.400 | 0.600 | 1.000 | 30 | 13.3 |
| 2022‑23 | Abbotsford Canucks | AHL | 21 | 6 | 2 | 1 | 3 | 4 | 2 | 0 | 2 | 0 | 0.333 | 0.167 | 0.500 | 8 | 25.0 |
| 2023‑24 | Abbotsford Canucks | AHL | 22 | 6 | 2 | 2 | 4 | 2 | 1 | 0 | 0 | 0 | 0.333 | 0.333 | 0.667 | 13 | 15.4 |
| 2024‑25 | Abbotsford Canucks | AHL | 23 | 24 | 7 | 17 | 24 | 24 | 8 | 2 | 0 | 0 | 0.292 | 0.708 | 1.000 | 43 | 16.3 |
| AHL Totals | 36 | 11 | 20 | 31 | 30 | 11 | 2 | 2 | 0 | 0.306 | 0.556 | 0.861 | 64 | 17.2 | |||
| WHL Totals | 19 | 4 | 6 | 10 | 16 | -2 | 2 | 0 | 1 | 0.211 | 0.316 | 0.526 | 36 | 11.1 |
All-Star Game Appearences
| Year | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | Pacific Division All-Stars | AHL | 23 | 1 | 2 | 3 | 5 | 0 | 3 | 0 | 0 | 1 | 2.000 | 3.000 | 5.000 | 3 | 66.7 |
| AHL All-Star Game Totals | 1 | 2 | 3 | 5 | 0 | 3 | 0 | 0 | 1 | 2.000 | 3.000 | 5.000 | 3 | 66.7 |