Helge Grans
Born on:
Birth place: Ljungby, Sweden
Defenseman, shoots right
6 ' 4" (193 cm) | 205 lb (93 kg)
Birth place: Ljungby, Sweden
Defenseman, shoots right
6 ' 4" (193 cm) | 205 lb (93 kg)
Championships & Medals
| Age | Year | Team | Event | Tournament Location / Series Result | |
|---|---|---|---|---|---|
| 17 | 2019 | Team Sweden | Hlinka Gretzky Cup | Breclav, Czech Republic and Piestany, Slovakia | |
| 20 | 2022 | Team Sweden | U20 World Championship | Edmonton, Alberta, Canada | |
| Hlinka Gretzky Cup Medals | |||||
| IIHF U20 World Championship Medals | |||||
| Overall | Time on Ice | Goals | Assists | Points | per 60 All Situations | per 60 Even-Strength | per 60 Power-Play | Shots | Defensive | Faceoffs | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Date | Game | Score | G | A | P | PIM | +/- | TOI | ES | PP | SH | ESG | PPG | SHG | GWG | OTG | ESA | PPA | SHA | GWA | OTA | ESP | PPP | SHP | GWP | OTP | PPP% | G/60 | A/60 | P/60 | ESG/60 | ESA/60 | ESP/60 | PPG/60 | PPA/60 | PPP/60 | SOG | SH% | HITS | BS | FOW | FOL | FO% |
| Nov 20, 2024 | CAR @ PHI | (4-1) | 0 | 0 | 0 | 0 | -2 | 15:52 | 15:52 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 0 | 1 | 0 | 0 | 0.00% |
| Nov 23, 2024 | CHI @ PHI | (2-3) | 0 | 0 | 0 | 0 | 0 | 12:19 | 11:42 | 0:00 | 0:37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 1 | 0 | 0 | 0 | 0.00% |
| Nov 25, 2024 | VGK @ PHI | (5-4) | 0 | 0 | 0 | 0 | -1 | 14:00 | 14:00 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 1 | 0.0% | 0 | 0 | 0 | 0 | 0.00% |
| Nov 27, 2024 | PHI @ NSH | (3-2) | 0 | 0 | 0 | 0 | 0 | 13:58 | 12:48 | 0:00 | 1:10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 1 | 1 | 0 | 0 | 0.00% |
| Nov 29, 2024 | NYR @ PHI | (1-3) | 0 | 0 | 0 | 0 | 1 | 14:25 | 14:25 | 0:00 | 0:00 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0% | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0.000 | 0 | 0.0% | 1 | 1 | 0 | 0 | 0.00% |
| GAME LOG | |||||||||||||||||||||||||||||||||||||||||||
| Overall | Goals | per Game | Shots | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
| 2015‑16 | IF Troja-Ljungby | U16 Elit | 13 | 21 | 2 | 2 | 4 | 4 | 0 | 0 | 0 | 0.095 | 0.095 | 0.190 | |||
| 2016‑17 | IF Troja-Ljungby | U16 Elit | 14 | 26 | 5 | 7 | 12 | 16 | 1 | 0 | 1 | 0.192 | 0.269 | 0.462 | |||
| 2017‑18 | IF Malmö Redhawks | U16 SM | 15 | 3 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0.000 | 0.667 | 0.667 | |||
| 2017‑18 | IF Malmö Redhawks | U18 Elit | 15 | 2 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 3 | 0.0 |
| 2017‑18 | IF Troja-Ljungby | U18 Allsvenskan | 15 | 6 | 1 | 0 | 1 | 0 | -8 | 0 | 0 | 0 | 0.167 | 0.000 | 0.167 | 5 | 20.0 |
| 2017‑18 | IF Troja-Ljungby | U16 Elit | 15 | 21 | 15 | 11 | 26 | 22 | 5 | 3 | 3 | 0.714 | 0.524 | 1.238 | |||
| 2017‑18 | IF Malmö Redhawks | U16 Elit | 15 | 2 | 1 | 2 | 3 | 0 | 0 | 1 | 0 | 0.500 | 1.000 | 1.500 | |||
| 2017‑18 | IF Troja-Ljungby | U18 Elit | 15 | 13 | 0 | 4 | 4 | 2 | 8 | 0 | 0 | 0 | 0.000 | 0.308 | 0.308 | 16 | 0.0 |
| 2018‑19 | IF Malmö Redhawks | U18 Elit | 16 | 9 | 4 | 4 | 8 | 4 | 4 | 2 | 0 | 0 | 0.444 | 0.444 | 0.889 | 32 | 12.5 |
| 2018‑19 | IF Malmö Redhawks | SHL | 16 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 3 | 0.0 |
| 2018‑19 | IF Malmö Redhawks | U18 Allsvenskan | 16 | 2 | 0 | 2 | 2 | 6 | 0 | 0 | 0 | 0 | 0.000 | 1.000 | 1.000 | 6 | 0.0 |
| 2018‑19 | IF Malmö Redhawks | U20 SuperElit | 16 | 34 | 5 | 12 | 17 | 12 | -12 | 2 | 0 | 0 | 0.147 | 0.353 | 0.500 | 84 | 6.0 |
| 2018‑19 | Team Sweden U17 | | 16 | 15 | 0 | 7 | 7 | 12 | 5 | 0 | 0 | 0 | 0.000 | 0.467 | 0.467 | ||
| 2019‑20 | IF Malmö Redhawks | SHL | 17 | 21 | 1 | 2 | 3 | 4 | -4 | 1 | 0 | 0 | 0.048 | 0.095 | 0.143 | 15 | 6.7 |
| 2019‑20 | IF Malmö Redhawks | U20 SuperElit | 17 | 27 | 4 | 23 | 27 | 10 | -8 | 3 | 0 | 1 | 0.148 | 0.852 | 1.000 | 75 | 5.3 |
| 2019‑20 | Team Sweden U18 | | 17 | 9 | 0 | 2 | 2 | 4 | -5 | 0 | 0 | 0 | 0.000 | 0.222 | 0.222 | ||
| 2020‑21 | IF Malmö Redhawks | SHL | 18 | 43 | 3 | 9 | 12 | 0 | -21 | 3 | 0 | 0 | 0.070 | 0.209 | 0.279 | 40 | 7.5 |
| 2021‑22 | Ontario Reign | AHL | 19 | 56 | 7 | 17 | 24 | 8 | 7 | 1 | 0 | 0 | 0.125 | 0.304 | 0.429 | 86 | 8.1 |
| 2021‑22 | Team Sweden U20 | | 19 | 17 | 2 | 7 | 9 | 6 | -1 | 1 | 1 | 0 | 0.118 | 0.412 | 0.529 | ||
| 2022‑23 | Ontario Reign | AHL | 20 | 59 | 2 | 7 | 9 | 22 | -8 | 0 | 0 | 1 | 0.034 | 0.119 | 0.153 | 58 | 3.4 |
| 2023‑24 | Lehigh Valley Phantoms | AHL | 21 | 56 | 1 | 7 | 8 | 24 | 1 | 0 | 0 | 0 | 0.018 | 0.125 | 0.143 | 86 | 1.2 |
| 2024‑25 | Philadelphia Flyers | NHL | 22 | 6 | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 0.000 | 0.167 | 0.167 | 5 | 0.0 |
| 2024‑25 | Lehigh Valley Phantoms | AHL | 22 | 66 | 8 | 15 | 23 | 42 | -2 | 0 | 0 | 0 | 0.121 | 0.227 | 0.348 | 125 | 6.4 |
| 2025‑26 | Lehigh Valley Phantoms | AHL | 23 | 56 | 3 | 9 | 12 | 22 | -15 | 1 | 0 | 1 | 0.054 | 0.161 | 0.214 | 73 | 4.1 |
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
| AHL Totals | 293 | 21 | 55 | 76 | 118 | -17 | 2 | 0 | 2 | 0.072 | 0.188 | 0.259 | 428 | 4.9 | |||
| U16 Regional Totals | 70 | 23 | 22 | 45 | 42 | 6 | 4 | 4 | 0.329 | 0.314 | 0.643 | ||||||
| SHL Totals | 69 | 4 | 11 | 15 | 4 | -25 | 4 | 0 | 0 | 0.058 | 0.159 | 0.217 | 58 | 6.9 | |||
| U20 Nationell Totals | 61 | 9 | 35 | 44 | 22 | -20 | 5 | 0 | 1 | 0.148 | 0.574 | 0.721 | 159 | 5.7 | |||
| U18 Regional Totals | 24 | 4 | 8 | 12 | 6 | 14 | 2 | 0 | 0 | 0.167 | 0.333 | 0.500 | 51 | 7.8 | |||
| U18 Nationell Totals | 8 | 1 | 2 | 3 | 6 | -8 | 0 | 0 | 0 | 0.125 | 0.250 | 0.375 | 11 | 9.1 | |||
| NHL Totals | 6 | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 0.000 | 0.167 | 0.167 | 5 | 0.0 | |||
| U16 SM Totals | 3 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0.000 | 0.667 | 0.667 | ||||||
Playoff Stats
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018‑19 | IF Malmö Redhawks | U18 Allsvenskan | 16 | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.000 | 0.500 | 0.500 | 3 | 0.0 |
| 2018‑19 | IF Malmö Redhawks | U20 SuperElit | 16 | 2 | 0 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 4 | 0.0 |
| 2021‑22 | Ontario Reign | AHL | 19 | 5 | 0 | 0 | 0 | 2 | -4 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 9 | 0.0 |
| 2023‑24 | Lehigh Valley Phantoms | AHL | 21 | 4 | 0 | 1 | 1 | 0 | -3 | 0 | 0 | 0 | 0.000 | 0.250 | 0.250 | 0 | 0.0 |
| 2024‑25 | Lehigh Valley Phantoms | AHL | 22 | 7 | 1 | 3 | 4 | 4 | -2 | 0 | 0 | 1 | 0.143 | 0.429 | 0.571 | 4 | 25.0 |
| AHL Totals | 16 | 1 | 4 | 5 | 6 | -9 | 0 | 0 | 1 | 0.063 | 0.250 | 0.313 | 13 | 7.7 | |||
| U18 Nationell Totals | 2 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0.000 | 0.500 | 0.500 | 3 | 0.0 | |||
| U20 Nationell Totals | 2 | 0 | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | 4 | 0.0 |
National Team Stats - Major Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Sweden - Hlinka Gretzky Cup 2019 | 17 | 5 | 0 | 1 | 1 | 2 | -3 | 0 | 0 | 0 | 0.000 | 0.200 | 0.200 | 8 | 0.0 |
| Team Sweden - U20 World Championship Cancelled Tournament 2022 | 19 | 2 | 0 | 3 | 3 | 0 | -1 | 0 | 0 | 0 | 0.000 | 1.500 | 1.500 | 1 | 0.0 |
| Team Sweden - U20 World Championship 2022 | 19 | 7 | 0 | 4 | 4 | 6 | 5 | 0 | 0 | 0 | 0.000 | 0.571 | 0.571 | 10 | 0.0 |
| U20 World Championship Totals | 9 | 0 | 7 | 7 | 6 | 4 | 0 | 0 | 0 | 0.000 | 0.778 | 0.778 | 11 | 0.0 | |
| Hlinka Gretzky Cup Totals | 5 | 0 | 1 | 1 | 2 | -3 | 0 | 0 | 0 | 0.000 | 0.200 | 0.200 | 8 | 0.0 |
National and Regional Team Stats - Miscellaneous Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | G/GP | A/GP | P/GP | SOG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Sweden - U17 World Challenge 2018 | 16 | 6 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0.000 | 0.333 | 0.333 | |||
| Team Sweden - U17 World Challenge Exhibition Games 2018 | 16 | 1 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0.000 | 1.000 | 1.000 | |||
| Team Sweden - U17 5‑Nations 2019 | 16 | 4 | 0 | 4 | 4 | 12 | 5 | 0 | 0 | 0 | 0.000 | 1.000 | 1.000 | 8 | 0.0 |
| Team Sweden - U17 5‑Nations 2019 | 16 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.000 | 0.000 | 0.000 | |||
| Team Sweden - U18 5‑Nations 2020 | 17 | 4 | 0 | 1 | 1 | 2 | -2 | 0 | 0 | 0 | 0.000 | 0.250 | 0.250 | ||
| Team Sweden - U20 World Summer Showcase 2021 | 19 | 6 | 1 | 0 | 1 | 0 | -5 | 1 | 0 | 0 | 0.167 | 0.000 | 0.167 | 10 | 10.0 |
| Team Sweden - U20 Worlds Exhibition Games 2022 | 20 | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 0.500 | 0.000 | 0.500 | |||
| U17 Men Totals | 15 | 0 | 7 | 7 | 12 | 5 | 0 | 0 | 0 | 0.000 | 0.467 | 0.467 | 8 | ||
| U20 Men Totals | 8 | 2 | 0 | 2 | 0 | -5 | 1 | 1 | 0 | 0.250 | 0.000 | 0.250 | 10 | ||
| U18 Men Totals | 4 | 0 | 1 | 1 | 2 | -2 | 0 | 0 | 0 | 0.000 | 0.250 | 0.250 |