Emil Frøshaug

Born on:
Birth place: Oslo, Norway
Defenseman, shoots left
6 ' 1" (185 cm) | 205 lb (93 kg)
Birth place: Oslo, Norway
Defenseman, shoots left
6 ' 1" (185 cm) | 205 lb (93 kg)
Championships & Medals
| Age | Year | Team | Event | Tournament Location / Series Result | |
|---|---|---|---|---|---|
| 25 | 2018 | Storhamar Ishockey | Eliteserien | Storhamar Ishockey defeated Lillehammer IK 4‑2 in a best of seven series. | |
| Norwegian Championships | |||||
| Stripe: | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
| 2008‑09 | Team Norway U16 | | 15 | 3 | 0 | 0 | 0 | 2 | -1 | 0 | 0 | 0 | 0.0 |
| 2009‑10 | Team Norway U18 | | 16 | 3 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.0 |
| 2010‑11 | Manglerud Star | EHL | 17 | 33 | 0 | 2 | 2 | 18 | -16 | 0 | 0 | 0 | 0.0 |
| 2010‑11 | Team Norway U18 | | 17 | 3 | 1 | 0 | 1 | 0 | -4 | 1 | 0 | 0 | 16.7 |
| 2011‑12 | Manglerud Star | EHL | 18 | 25 | 1 | 0 | 1 | 14 | -14 | 0 | 0 | 0 | 7.1 |
| 2012‑13 | Team Norway U20 | | 19 | 3 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.0 |
| 2013‑14 | Lørenskog IK | EHL | 20 | 35 | 1 | 4 | 5 | 18 | 5 | 0 | 0 | 0 | 4.0 |
| 2013‑14 | Team Norway | | 20 | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0.0 |
| 2014‑15 | Lørenskog IK | EHL | 21 | 36 | 1 | 2 | 3 | 18 | -11 | 0 | 0 | 1 | 4.2 |
| 2015‑16 | Lørenskog IK | EHL | 22 | 16 | 0 | 2 | 2 | 2 | 4 | 0 | 0 | 0 | 0.0 |
| 2016‑17 | Lørenskog IK | EHL | 23 | 40 | 1 | 4 | 5 | 22 | 2 | 0 | 0 | 0 | 3.1 |
| 2017‑18 | Storhamar Ishockey | EHL | 24 | 20 | 0 | 0 | 0 | 6 | 11 | 0 | 0 | 0 | 0.0 |
| 2018‑19 | Manglerud Star | EHL | 25 | 14 | 0 | 2 | 2 | 12 | -2 | 0 | 0 | 0 | 0.0 |
| 2019‑20 | Manglerud Star | EHL | 26 | 20 | 2 | 3 | 5 | 32 | 5 | 0 | 0 | 0 | 7.7 |
| 2020‑21 | Manglerud Star | EHL | 27 | 11 | 1 | 0 | 1 | 18 | 1 | 0 | 0 | 0 | 11.1 |
| 2021‑22 | Manglerud Star | EHL | 28 | 37 | 1 | 1 | 2 | 28 | -27 | 0 | 0 | 0 | 2.7 |
| 2022‑23 | Manglerud Star | EHL | 29 | 33 | 0 | 9 | 9 | 83 | -18 | 0 | 0 | 0 | 0.0 |
| 2023‑24 | Frisk Asker | EHL | 30 | 13 | 0 | 3 | 3 | 8 | 6 | 0 | 0 | 0 | 0.0 |
| Eliteserien Totals | 333 | 8 | 32 | 40 | 279 | -54 | 0 | 0 | 1 | 3.0 | |||
Playoff Stats
| Season | Team | LGE | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013‑14 | Lørenskog IK | Eliteserien | 20 | 5 | 0 | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0.0 |
| 2014‑15 | Lørenskog IK | Eliteserien | 21 | 6 | 0 | 0 | 0 | 6 | -4 | 0 | 0 | 0 | 0.0 |
| 2015‑16 | Lørenskog IK | Eliteserien | 22 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 |
| 2016‑17 | Lørenskog IK | Eliteserien | 23 | 7 | 0 | 1 | 1 | 0 | 1 | 0 | 0 | 0 | 0.0 |
| 2017‑18 | Storhamar Ishockey | Eliteserien | 24 | 6 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0.0 |
| 2018‑19 | Manglerud Star | Eliteserien | 25 | 5 | 0 | 0 | 0 | 6 | -5 | 0 | 0 | 0 | 0.0 |
| 2022‑23 | Manglerud Star | Eliteserien | 29 | 4 | 0 | 0 | 0 | 6 | -12 | 0 | 0 | 0 | 0.0 |
| Eliteserien Totals | 34 | 0 | 1 | 1 | 20 | -22 | 0 | 0 | 0 | 0.0 |
National and Regional Team Stats - Miscellaneous Tournaments
| Team | Age | GP | G | A | P | PIM | +/- | PPG | SHG | GWG | SH% |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Team Norway - U16 Nordic Cup 2008 | 15 | 3 | 0 | 0 | 0 | 2 | -1 | 0 | 0 | 0 | 0.0 |
| Team Norway - U18 2‑Nations 2010 | 16 | 3 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.0 |
| Team Norway - U18 2‑Nations 2010 | 17 | 3 | 1 | 0 | 1 | 0 | -4 | 1 | 0 | 0 | 16.7 |
| Team Norway - U20 4‑Nations 2012 | 19 | 3 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.0 |
| Team Norway - Euro Hockey Challenge 2014 | 21 | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0.0 |
| U18 Men Totals | 6 | 1 | 0 | 1 | 2 | -3 | 1 | 0 | 0 | 14.3 | |
| Men Totals | 3 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | ||
| U16 Men Totals | 3 | 0 | 0 | 0 | 2 | -1 | 0 | 0 | 0 | ||
| U20 Men Totals | 3 | 0 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.0 |